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You dont devour these sorts of shows as much as you nibble on them absentmindedly.

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(What, I find it calming.)

Still, you dontneedto keep your eyes on the TV the whole time.

Bonus: Whenever things start to get emotional, you could take a little break to cry.

How to get there without getting too bored?

Take Joel Kinnamans ridiculous physique as inspiration and do some circuit training in front of your TV.

If you have a dog in your apartment, this will alsoreallyentertain your dog.

Even if starts as background noise, itll still get you hooked anyway.